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Ayurveda and Yoga are sister sciences that work mutually to support one another.
Ayurveda is intuitive medicine that considers the mind, body, and soul.
During your Ayurvedic Intuitive Consultation we will explore your health history, lifestyle, and detect any imbalances that may be affecting your overall wellness.
We will discover the root cause of imbalances through empowering questions and answers and create a personalized Fearless Goddess Personalized Plan, containing recipes, reflection questions, and yoga and fitness plan.
All guidance is compassionate and confidential.
90-MINUTE INITIAL CONSULT WITH A PERSONALIZED FEARLESS GODDESS PLAN: $250
60-MINUTE FOLLOW UP: $115
After 30 days, we will check in and assess what is working and what we can do better.
TRACK YOUR PROGRESS PACKAGE: $450
90-minute consult and three 60-minute Follow Ups (must be used within a year) keep you accountable and help you track your progress through your healing journey.
Yoga means to yoke, to union.
In our society, we're always going, going. going. We don't take the time to stop, feel, and be present in our bodies. When you come to the mat, you take the time to put things down and be present to your true self and yoke your mind, body, and soul.
This life changing practice is most beneficial for life happening off the mat. It brings peace and steadiness if you commit to doing the work.
PRIVATE YOGA SESSION: $120
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Ignite Your Fearless Goddess
Radiant Health Course
Yoga and Ayurveda are intertwined, they are sister sciences. It’s hard to imagine traveling down one of these paths without knowledge of the other. Ayurveda—which means “knowledge of life”—think of it promoting health and radiance. It is preventative health self care through diet and lifestyle. It is logical and intuitive but it’s not Woo Woo. It's based on the laws of nature, it keeps the mind body and spirit balanced. Yoga is an ancient practice that connects the body, mind and spirit. It builds awareness of the self. They both build our radiance and in practice, both paths overlap.
Radiance is our inner light, it’s our spirit. This is what we project out from the very core of our being. Igniting through the practices of yoga and Ayurveda an inner radiance often begins to pierce through our old layers of armour and we feel more like our Goddess self.
What you receive in your RADIANT HEALTH COURSE
8 weeks of guidance
Learning about Ayurveda in easy accessible ways to help you live a healthier and more balanced beautiful life.
1 private Ayurvedic consult ($225 value)This is an information-gathering session in
which I'Il assess all aspects of
your health for a complete
picture of your mind-body-soul. Recieve a Fearless Goddess Plan. As we work together, we’ll make shifts and additions to your Fearless Goddess Plan.
1 live, group 60 minute session per week where we'll explore the weekly module. 8 modules total~
Meditation
Doshas
Lifestyle and diet
Ayurvedic cooking
Yoga
Pranayama
Goddess Visioning =Ayurvedic life coaching
Pro aging beauty
Most importantly I want you to feel empowered about your health and wellbeing. Wellness comes through a relationship of self love, cultivating patience, commitment, and passion. We get one body, learn how your body and mind work and
how to best support and nurture
them now and for the rest of
your life.
RADIANT HEALTH 8 WEEK COURSE
Investment: $1499 BOOKING NOW FOR SUMMER SESSION starts 6/3 Mondays 7:00pm discussion and Thursdays 7:00 am yoga
Secure your spot with just $49
Payment plans available.
calendly.com/ignitedgoddess.